About
Yog Manan is one of the best yoga coaching institutes based in Portland, in the U.S. state of Oregon. The environment here in the studio offers home-like comfort and plenty of amenities, so you can leave all your worries aside and focus on your mind and body health.
Do not let anything stop you from going to the gym because your fitness is of great importance! And, for this reason, our Yog Manan fitness centre for women gives all you ladies the ability to do workouts without being intimidated or distracted from your health regime. We provide a positive and empowering environment, so any kind of distraction is never close to you. We, therefore, ensure that you feel a lot safer within the institute’s premises when you come over for your exercise and yoga training.
We believe that every woman should rightfully have their personal space that would allow them to be confident. This will further give you a boost to step into your strengths in order to pursue any endeavour that life throws at you, and without intimidation or judgement, but offering support to help you reach forward.
Our yoga coaches at Yog Manan are highly skilled, certified trainers, and have in-depth knowledge on such types of exercise worthy for one’s body, mind, strength, and well-being. These professional trainers would also be glad to go an extra mile in offering you quality techniques that will surely help you enrich your lives.
We can wholeheartedly say that we are extremely proud of our skilled and understanding team of trainers at Yog Manan fitness centre. Not only does every trainer love to share diverse training methods with all of our clients, but each one of these well-versed coaches also possess amazing experiences which they wouldn’t mind sharing, including stories about their own lives and all that transformed them for the better.
All of our trainers/coaches are highly qualified and certified to offer their services, and they also bring something unique to their classes and for their trainees, as well. Our specialised fitness and yoga trainers/coaches adhere to following the regulated protocols with regard to training, performance, and assessment. Train with elite professionals who have a track record of getting clients outstanding results.
Yog Manan fitness centre ensures that your gym work-outs and yoga are goal-oriented with purpose, direction and motivation, but taking out all the guesswork from your learning sessions. It may become very challenging to be motivated about your fitness and goals when doing your work outs. It is, therefore, important that you have the zeal in yourself that should always motivate you and help you achieve your goals, whether it’s your mind and body health or personal and professional areas in your life. So, act right now! Make your goals more specific and easy to achieve.
When you need assistance, our professional fitness and yoga trainers help you build confidence that it can be done! Ambitious beginners and gym rats, we all have our ups and downs when it comes to shaping our bodies, men and women alike, but setting smart short-term and long-term fitness goals before we start training will make the difference between actually reaching our targets and giving up after the first days of sweating.
The
Studio
We hold our coaching studio to the high standards of comfort, facilities, and of course, paying heed to cleanliness. Our staff working at the studio ensure everything at the premises are cared for. This includes staff who routinely keeps a check of the pool to ensure the quality and safety of water in the pool.
There’s a properly incorporated filtration system to filter the entire pool of water at least a couple of times every day. This is carried out using our salt generator, which is one of the most advanced technologies on the market that is required for this purpose. We are also pleased to say that our fitness centre, Yog Manan has successfully passed every health inspection since opening our doors for our clients.
Studio Experience
We believe that fitness and yoga is the path to a fuller, more satisfying physical existence for anybody. We also believe that being in control of your body and mind can greatly help you to be in control of your life and activities involved in it.
We therefore, provide the best fitness training experience to our clients at Yog Manan. Additionally, working with our team of professional trainers will ensure you are cared for and that you don’t miss out on the importance of taking these fitness lessons.
Personal Training
We go a step further to individualise in providing in-person fitness and yoga training to our clients. This may be required by certain clients that need to focus more on their work outs. We also provide online coaching for fitness and yoga that our clients can enrol and learn from the comfort of their home, even during the outbreak of the COVID-19 pandemic, where many regions often go into lock-downs.
Our individualised personal training allows to better focus on each trainee’s particular needs, as well. So, is personal training right for you? Let us know your thoughts.
The Team
Our team of proficient fitness and yoga instructors at Yog Manan work extremely hard. The team even perform several hours of training in order to meet the qualifying standards, so they can offer the highest quality workout lessons to our beginner and experienced clients.
Yog Manan
Amenities
These amenities (and several more) are available and provided at our Yog Manan fitness institute:
- 4,000 sq. ft. of quiet and peaceful premises
- Lockers equipped with 4-digit locks (for security)
- Wide range of hair and body products for aromatherapy
- Sticky bottom socks (available in the studio)
- Complimentary towels
- 5 private showers + 3 deck showers 3 bathrooms
- Water shoes (available to rent $2 a pair)
- Mineral and Coconut water (available for sale)
The facilities will have your most basic needs covered already that are required for trainees at our gym and yoga coaching institute.
Also, if you wish to bring any amenities of your own, we humbly request that you let your coach/trainer know about this beforehand.
- Clean and Airy Space to Stay Safe in COVID 19 Pandemic.
Club.
For Women
Only.
FAQ
We usually suggest our clients to gear up with athletic sportswear, as this attire provides better comfort, flexibility, and are breathable when doing your work outs at the gym and yoga training. Also, athletic sportswear are free from zips, buttons, and snaps. The elastic embedded in such sportswear are sturdy enough for your exercises and yoga. In addition to this, we also suggest that you wear socks that have fine sticky-like grip and are mandate to be worn in the studio at all times. You can of course, easily get a pair for yourself at our studio, if you do not have one for your work outs.
We however, strongly advise our clients to avoid wearing baggy shorts, as such type of clothes could make you feel uncomfortable during your work outs. For instance, since our trainers also incorporate inversions and straddle stretch work outs, therefore, wearing loose-fitting clothes could make things difficult for you.
We make everything simple for our new and existing clients at our Yog Manan gym and yoga institute. Here, you will find descriptions of each of our fitness classes by heading over to the respective category of classes found on the Classes [make hyperlink for the relevant page] page at the top menu.
In a nutshell, our dedicated fitness classes for women currently have limited options. However, these categories have been carefully selected that should easily meet all your exercise and coaching needs. In addition to this, the equipment we provide at our fitness centre also include the spring-driven equipment, among others. So, you may expect a lot of hands on and personal attention from our team of professional trainers.
Our beginner class for fitness and yoga training involves step-by-step learning that are carried out by a team of qualified and certified trainers/coaches. You may enrol for a beginner class, in case you want to further polish your work outs from the very start, and upgrade to complex exercise lessons.
You may also speak with us for more information and help you in your decisions.